never make a suicide joke again. yes this includes “i wanna die” as a figure of speech. swear off of it. actually make an effort to change how you think about things.
find something to compliment someone for at least 4 times a day. notice the little things about the world that make you happy, and use that to make other people happy.
talk to people. initiate conversation as often as you possibly can. keep your mind busy and you wont have to worry anymore
picture the bad intrusive thoughts in youe head as an edgy 13 year old and tell them to go be emo somewhere else
if someone makes you feel bad most of the time, stop talking to them. making yourself hang out with people who drain you is self harm. stop it.
dont forget to tell someone you love that you love them, thank people who deserve to be thanked, be more patient on people having a hard time, be more considerate, understanding, and be kinder, always.
hey guys can you help me find that old portrait of a girl holding a little painting of a naked dude and cracking up about it?? I want to say it’s by Rembrandt but that’s probably not right
It’s “Smiling Girl, a Courtesan, Holding an Obscene Image” by Gerard van Honthorst!!
It’s the best painting that exists
idk this self-portrait Michael Sweerts did is a pretty high contender
